Pumpkin Soup

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PUMPKIN SOUP INGREDIENTS

• • 1 kg of potimarron squash (peeled, seeded, and cut into cubes)
  • 1 large onion (finely chopped)
  • 2 garlic cloves (minced)
  • 1 medium potato (peeled and diced)
  • 1 liter of vegetable or chicken broth
  • 200 ml of cream (or coconut milk for a dairy-free option)
  • 2 tbsp olive oil or butter
  • Salt, pepper, and a pinch of nutmeg
  • Fresh herbs (such as parsley, chives, or thyme) for garnish

PUMPKIN SOUP PREPARATION METHOD

1. Prepare the Vegetables: Peel and seed the potimarron squash, then cut it into cubes. Peel and dice the potato. Finely chop the onion and mince the garlic.
2. Sauté the Onion and Garlic: In a large pot, heat 2 tablespoons of olive oil or a generous knob of butter over medium heat. Once hot, add the chopped onion and cook for 3–5 minutes, stirring occasionally, until the onion becomes soft and translucent without browning. Add the minced garlic and cook for an additional minute, stirring constantly to release its aroma.
3. Cook the Squash and Potato: Add the cubed potimarron squash and potato to the pot, stirring them to coat evenly with the oil or butter. Allow them to cook for a few minutes to start softening.
4. Add the Broth and Seasoning: Pour in the vegetable or chicken broth, and season the mixture with salt, pepper, and a pinch of nutmeg. Stir well and bring to a gentle boil.
5. Simmer the Soup: Once the soup reaches a boil, lower the heat and partially cover the pot. Let it simmer for 20–25 minutes, stirring occasionally, until the vegetables are tender.
6. Blend the Soup: Once the vegetables are cooked, remove the pot from the heat. Use an immersion blender to puree the soup to a smooth consistency, or alternatively, carefully transfer the soup to a blender in batches and blend until velvety.
7. Adjust the Consistency: If the soup is thicker than desired, slowly stir in additional broth or water until the soup reaches your preferred texture. Continue to warm it gently.
8. Final Seasoning and Garnishing: Taste the soup and adjust the seasoning with more salt or pepper if needed. Once satisfied, serve the soup hot, garnished with fresh herbs like parsley, chives, or thyme.

Enjoy your comforting and creamy potimarron soup!