Spinach and Feta Quiche

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MINI SPINACH AND FETA QUICHE : A SAVORY DELIGHT TO SHARE

Mini spinach and feta quiches are the perfect bite-sized treat for any occasion: a casual get-together, a family brunch, or even a light dinner. These little quiches combine the mild taste of spinach with the savory flavor of feta cheese, creating a perfect balance of tastes and textures. Your guests will be impressed, and they are simple to prepare. Below is the detailed recipe for making these delicious mini quiches.

INGREDIENTS FOR MINI SPINACH AND FETA QUICHES

Before you begin preparing your mini spinach and feta quiches, make sure you have all the necessary ingredients. This recipe makes about 12 mini quiches, perfect for an appetizer or snack.

THE PASTRY:

• 1 sheet of shortcrust or puff pastry (based on your preference)
• 1 tablespoon of flour (if using homemade dough)

THE FILLING:

• 300g fresh spinach or 200g cooked spinach (or frozen spinach)
• 150g feta cheese, crumbled
• 3 eggs
• 200ml heavy cream
• 1 tablespoon olive oil
• 1 garlic clove, minced
• 1 small onion, minced
• Salt and pepper to taste
• A pinch of nutmeg (optional)

HOW TO PREPARE MINI SPINACH AND FETA QUICHES

The preparation of mini spinach and feta quiches is quick and simple. Here are the steps to follow to make these delicious little bites.

1: PREPARE THE PASTRY

If you’re using store-bought shortcrust or puff pastry, simply roll it out and cut it into small circles using a cookie cutter or a glass. These circles should be slightly larger than the mini quiche molds to ensure they cover the base and sides of the molds. If you’re making homemade pastry, add a tablespoon of flour to prevent sticking while cutting. Preheat your oven to 180°C (350°F).

2: COOK THE SPINACH

Wash the fresh spinach thoroughly. Heat a pan over medium heat and add the tablespoon of olive oil. Add the minced garlic and onion and sauté them for 2-3 minutes, until they turn translucent. Cook the spinach in the pan until it wilts, if using fresh spinach. If using frozen spinach, make sure to thaw it and drain it well before adding it to the pan.

3: PREPARE THE FILLING

In a bowl, whisk the eggs and heavy cream together. Add the crumbled feta cheese, then season with salt, pepper, and a pinch of nutmeg (if desired). Mix well. Add the cooked spinach to the mixture and stir again to ensure an even distribution.

4: FILL THE MINI QUICHE MOLDS

Line the mini quiche molds with the pastry circles. Gently press them into the molds to ensure they fit well. Pour the spinach-feta mixture into each mold, being careful not to overfill. The filling should come up to the edge of the pastry.

5: BAKE THE MINI QUICHES

Place the mini quiches in the preheated oven and bake for about 25 minutes, or until the pastry is golden brown and the filling is set. You can check for doneness by inserting a knife – if it comes out clean, the quiches are ready.

6: LET COOL AND SERVE

Once the mini quiches are baked, let them cool for a few minutes before gently removing them from the molds. Depending on your taste, you can serve them warm or at room temperature. They are perfect for an appetizer or snack.

TIPS FOR PERFECT MINI SPINACH AND FETA QUICHES

Here are some tips to personalize and perfect your mini spinach and feta quiches.

TRY DIFFERENT CHEESES

Feta cheese adds a creamy and salty flavor to the quiches, but you can substitute it with other cheeses like fresh goat cheese or ricotta for a different twist. For a stronger flavor, you can also sprinkle some grated parmesan cheese on top.

YOU CAN TRY USING OTHER VEGETABLES IN THE FILLING

For additional color and texture, you can include sun-dried tomatoes, zucchini, or roasted bell peppers.

USE FROZEN SPINACH

If you’re in a hurry or don’t have fresh spinach, frozen spinach is an excellent alternative. Just be sure to thaw and drain it properly to avoid excess water in the filling.

WHAT TO SERVE WITH SPINACH AND FETA QUICHES?

Mini spinach and feta quiches are delicious on their own but can be paired with a variety of sides to create a complete meal or an impressive spread for your guests. Here are some great options:

• Fresh Salad: A simple green salad with mixed greens, arugula, or baby spinach, dressed with a light vinaigrette, makes a refreshing side dish that balances the richness of the quiches.
• Tomato Salad: A tomato salad with red onions, olives, and a drizzle of olive oil can bring in a Mediterranean touch, complementing the feta in the quiche.
• Grilled Vegetables: Grilled vegetables like zucchini, bell peppers, and eggplant provide a hearty and colorful addition to the meal.
• Soup: A light vegetable soup, such as a creamy tomato or butternut squash soup, pairs wonderfully with mini quiches for a comforting meal.
• Fresh Breads: Crusty baguette slices, focaccia, or pita bread would also pair well with mini quiches, especially if you’re serving them as part of a buffet or brunch spread.

CONCLUSION: IRRESISTIBLE MINI SPINACH AND FETA QUICHES

Mini spinach and feta quiches are not only delicious but also easy to prepare. The combination of flavors and textures makes them the perfect dish for any occasion. Whether for a brunch, appetizer, or light dinner, these mini quiches are sure to be a hit with your guests. Don’t wait any longer – try them out and surprise your friends and family with these delightful, savory bites!